Is Chat Dump GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa
natural cocoa powder
chocolate flavoring sugar

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanut Butter (Roasted Peanuts And Sugar, Contains 2% Or Less Of. Molasses, Fully Hydrogenated Vegetable Oil [Rapeseed And Saya And Artificial Butter Flaves, Tha, Croc Acid Soded To Protect Flavor, Beta Carotene), Sugar, Caramel Sugar Mix (Sugar, Brown Sugar, Molasses, Artificial flavors, soy lecithin, Salt, Yellow #5 Red #40 Blue #1, chocolate flavoring sugar, cocoa, lecithin, artificial vanilla flavoring, protein powder flavors, Natural Cocoa Powder, Lecithin, Polydextrose, Gum, Salt, Reb A [Natural Stevia Leaf Sweetener], Monk Fruit Extract), Powdered Sugar, Salt.

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