No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chavrie Purely Goat Cheese, Mild Goat, Cranberries & Candied Orange Peel Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cultured Pasteurized Goat Milk, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Candied Orange Peel (Orange Peel, Corn Syrup, High Fructose Corn Syrup, Sulfur Dioxide), Salt, Cellulose, Natamycin (To Maintain Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Chavrie Purely Goat Cheese, Mild Goat, Cranberries & Candied Orange Peel is available at 3 retailers

VitacostHarris TeeterMeijer

About this product

Cheese · Spreadable

Flavor
MildFruitySweetTangy
Texture
CreamySoft
Commonly used for
SnackingGarnishingSandwich
Low FODMAP? Chavrie Purely Goat Cheese, Mild Goat, Cranberries & Candied Orange Peel | Spoonful