Is Chebe Bread Cinnamon Roll Mix, Gluten Free, 7.5 Ounce Box Low FODMAP?

Description
This cinnamon roll mix yields warm, sweet rolls with pronounced cinnamon aroma, a tender interior and slightly chewy texture; consumers commonly bake them for breakfast, brunch or snacks, often adding icing or warming before serving. Customer reviews note ease of preparation, pleasant flavor, and occasional reports of dryness or density.

Description
This cinnamon roll mix yields warm, sweet rolls with pronounced cinnamon aroma, a tender interior and slightly chewy texture; consumers commonly bake them for breakfast, brunch or snacks, often adding icing or warming before serving. Customer reviews note ease of preparation, pleasant flavor, and occasional reports of dryness or density.
Ingredients
Manioc (Tapioca), Flour, Cane Sugar, Modified Manioc Starch (100% Manioc), Iodine-free Sea Salt, Cinnamon
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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