Is Chebe Fermented Rice Water (8 oz.) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

peppermint
apple cider vinegar

peppermint

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fermented Rice Water, Aloe Vera Juice, Hydrolyzed Quinoa Protein, Chebe, Extracts Of Amla, Slippery Elm Bark, Organic Wheatgrass, Marshmallow Root, Yucca, Apple Cider Vinegar, Essential Oils Of Rosemary, Peppermint And Lavender, Lactobacillus Ferment & Lactobacillus & Cocos Nucifera (Coconut) Fruit Extract)

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