Is Checkers Cookies, Cookies, Chocolate Chip Vegan?
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Why it's a maybe for vegan
- monocalcium phosphate
- natural and artificial flavors
- riboflavin
- vitamin b2
- +1 more
monocalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched And Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Partially Hydrogenated Soybean And Cottonseed Oils With Citric Acid Added As, Cocoa Chips (Sugar, Partially Hydrogenated Vegetable Oil (Palm Oil, Palm Kernel Oil, Coconut Oil), Cocoa, Cocoa Processed With Alkali, Soy Lecithin (Emulsifier), Salt, Artificial Flavor), Molasses, Natural And Artificial Flavors, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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