Is Cheddar & Bacon Chicken Burger GERD Friendly?
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Why it's a maybe for GERD friendly
- red chili peppers
- garlic powder
red chili peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, CONTAINS 2% OR LESS OF: DEXTROSE, DRIED YEAST, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVORS, OAT FIBER, ONION POWDER, RED CHILI PEPPERS, SALT, SPICE EXTRACT, SPICES, XANTHAN GUM, YEAST EXTRACT, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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