Is CHEDDAR & BACON FLAVORED BAKED CORN & POTATO SNACKS FRIES, CHEDDAR & BACON Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

cultured milk
whey protein concentrate
cream
cheddar cheese
reduced lactose whey
whey
cheddar bacon seasoning
riboflavin
disodium inosinate
dextrose
natural blue cheese flavor
+1 more

cultured milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN CORNMEAL, CORNMEAL (DEGERMED), CHEDDAR BACON SEASONING (WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], CREAM, ONION POWDER, NATURAL BLUE CHEESE FLAVOR, CORNSTARCH, WHEY PROTEIN CONCENTRATE, CITRIC ACID, DEXTROSE, YEAST EXTRACT, GARLIC POWDER, ARTIFICIAL COLOR [YELLOW 5, YELLOW 6, RED 40, BLUE 1, TITANIUM DIOXIDE], SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTIC ACID, GUM ARABIC), DRIED POTATO, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, CORN, OR CANOLA OIL), ENRICHMENT BLEND (FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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