Is Cheddar Bacon Poblano Chopped Salad Kit Gluten Free?

Ingredients

ROMAINE LETTUCE, CREAMY POBLANO RANCH DRESSING (SOYBEAN OIL, WATER, CULTURED LOWFAT BUTTERMILK, POBLANO, PEPPER, DISTILLED VINEGAR, DEHYDRATED SOUR CREAM [CREAM,, NONFAT MILK, CULTURES], EGG YOLKS, SALT, TOMATO PASTE, CONTAINS, LESS THAN 2% OF SPICES, PAPRIKA, CORN STARCH, SUGAR, LIME JUICE, CONCENTRATE, DEHYDRATED ONION, CULTURED NONFAT WILK,, DEHYDRATED GARLIC, XANTHAN GUM, CITRIC ACID, NORATORY MILK, MILKFAT, NATURAL FLAVOR, DISODIUM PHOSPHATE), EXASHAR, CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK CHEESE, CULTURES, SALT, ENZYMES, COLOR ADDED], POWDERED CELLULOSE [TO, PREVENT CAKING]), POBLANO CORNBREAD CROUTON CRUMBLES, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FORC, ACID], CORNMEAL, CORN FLOUR, SUGAR, VITAL WHEAT GLUTEN,, SUNFLOWER OIL, POBLANO SEASONING [SALT, SPICES, MALTODEXTRIN,, GARLIC POWDER, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED, VINEGAR), GREEN POBLANO PEPPER, SUGAR, YEAST EXTRA PART OIL,, YEAST, SEA SALT), KALE, FULLY COOKED APPLEWOOD SMOKED BACON, TOPPING SMOKE FLAVORING ADDED (CURED WITH: WATER, CONTAINS 2%, OR LESS OF: SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY, CONTAIN NATURAL SMOKE FLAVORING, SODIUM PEOSRUNTES), CARROTS,, RED CABBAGE

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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