Is cheddar bake GERD Friendly?
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Why it's not GERD friendly
- cream
- cheese
- full fat soft cheese
- davidstowr cheddar cheese
- milk
- black pepper
- garlic puree
- barley malt vinegar
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
DavidstowⓇ Cheddar cheese (milk) (40%), Full fat soft cheese (cheese (milk), cornflour), Crème fraîche (milk), Cream (milk), Mustard (2%) (water, barley malt vinegar, mustard seed, sugar, salt), Rice starch, Garlic purée, Black pepper. ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. Nutrition Typical values per 100g per 1/4 bake (34g) %RI your RI* 439kJ 1291kJ (oven cooked)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Sauce · Spreadable