Is CHEDDAR BAKED FRIES CORN & POTATO SNACKS, CHEDDAR Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

extractives of paprika
potato flakes

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Corn, Orgnaic Expeller Pressed High Oleic Sunflower Oil, Potato Flakes, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Salt, Whey, Dry Buttermilk, Onion Powder, Disodium Phosphate, Cultured Whole Milk, Sea Salt, Nonfat Milk, Citric Acid, Lactic Acid, Garlic Powder, Extractives Of Paprika, Contains: Milk, Made In A Peanut And Tree Nut Free Facility, Contains: Milk, Made In A Peanut And Tree Nut Free Facility

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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