Is CHEDDAR BROCCOLI COMPLETE PROTEIN PASTA, ROTINI, CHEDDAR BROCCOLI GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheese culture
  • dried cheddar cheese
  • pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROTINI (RED LENTIL FLOUR, WHITE RICE FLOUR, PEA PROTEIN), SAUCE (WHEY, SALT, BUTTERMILK SOLIDS, MALTODEXTRIN, DRIED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CORN STARCH, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: SUNFLOWER OIL, COLORS ADDED [ANNATTO EXTRACT, PAPRIKA EXTRACT], LACTIC ACID POWDER, CITRIC ACID, SODIUM PHOSPHATE), BROCCOLI (BROCCOLI, SUGAR).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

CHEDDAR BROCCOLI COMPLETE PROTEIN PASTA, ROTINI, CHEDDAR BROCCOLI is available at 1 retailer

H-E-B

About this product

Pasta · Dried

Flavor
SavoryUmamiSalty
Texture
Creamy
Commonly used for
CookingLunchMeal Prep