Is CHEDDAR BROCCOLI SOUP SLOW COOKERS RECIPE & SEASONING MIX, CHEDDAR BROCCOLI SOUP Vegetarian?
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Ingredients
INGREDIENTS: MODIFIED CORN STARCH, SALT, HYDROLYZED CORN GLUTEN, SPICES (INCLUDING BLACK PEPPER AND THYME), CORN MALTODEXTRIN, GARLIC, ONION, GUAR GUM (THICKENER), CALCIUM SILICATE AND CALCIUM STEARATE (TO MAKE FREE FLOWING), CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF TURMERIC, LACTOSE (MILK), AUTOLYZED YEAST, SOY LECITHIN AND TOCOPHEROLS (AS AN ANTIOXIDANT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.