Is CHEDDAR CHEESE AND JALAPENO FLAVORED CORN TORTILLA CHIPS, CHEDDAR CHEESE AND JALAPENO Vegetarian?
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Ingredients
CORN, PALM OIL, SEASONING POWDER (SALT, MALTODEXTRIN, WHEY, MONOSODIUM GLUTAMATE, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SODIUM DIACETATE, ONION POWDER, DEXTROSE, WHEY PROTEIN CONCENTRATE, CHILLI POWDER MIX, SPICES, GARLIC POWDER, CORN SYRUP SOLIDS, [YELLOW NO.6 LAKE (SUNSET), YELLOW NO.5 LAKE (TARTRAZINE), RED NO.40 LAKE (ALLURA)], PAPRIKA EXTRACT, MILK PROTEIN CONCENTRATE, CITRIC ACID, ANNATO, DISODIUM PHOSPHATE, MONO & DIGLICERIDES, SODIUM CASEINATE, DIPOTASIUM PHOSPHATE, DEFEATED SOY FLOUR, YEAST EXTRACT, CAPSICUM OLEORESIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE), TBHQ (PRESERVATIVE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.