Is CHEDDAR CHEESE CONDENSED SOUP, CHEDDAR CHEESE Dairy Free?

Ingredients

WATER, CHEESE BLEND (CHEDDAR CHEESE [MILK, SALT, CULTURES AND ENZYMES], PARTIALLY HYDROGENTED SOYBEAN OIL, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ANNATTO COLOR), WHEAT FLOUR, MODIFIED FOOD STARCH, MARGARINE (PARTIALLY HYDROGENTAED SOYBEAN AND COTTONSEED OILS, SALT, MONO AND DIGRYLCERIDES, COLORED WITH ANNATTO/TURMERIC, CALCIUM DISODIUM EDTA AS A PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF: SALT, SUGAR, CHEDDAR CHEESE FLAVOR (AGED CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYME], NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, SODIUM SILICOALUMINATE AND PAPRIKA EXTRACT), GUAR GUM, XANTHAN GUM, CAROB BEAN GUM, LACTIC ACID, NATURAL FLAVOR (CONTAINS MALTODEXTRIN), CREAM, BETA CAROTENE (FOR COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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