Is CHEDDAR CHEESE CURDS, SOUR CREAM & ONION GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- sour cream
- sour cream powder
- cheese cultures
- cheddar cheese
- milk
- cultured nonfat milk
- nonfat milk
- pasterized milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CHEDDAR CHEESE (PASTERIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), SOUR CREAM POWDER (SOUR CREAM (CREAM, NONFAT MILK, CULTURES) CULTURED NONFAT MILK, CITRIC ACID), ONION POWDER, DEHYDRATED GREEN ONION, PARSLEY, YEAST EXTRACT, SPICES, LACTIC ACID, CONTAINS MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Cheese · Piece