Is CHEDDAR CHEESE FLAVORED PUFF CORN, CHEDDAR CHEESE Vegetarian?
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Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil,, Soybean Oil), Whey, Reduced Lactose Whey, Maltodextrin, Canola Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural Flavors, Salt, Natural Blue Cheese Flavor, Disodium Phosphate, Artificial Colors (Including: Yellow 6, Yellow 5 And Annatto Extract), Citric Acid, Lactic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.