Is Cheddar cheese potato chips Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Description

Bold savory and tangy flavor with pronounced umami notes; thin, crisp pieces deliver a sharp, satisfying crunch. Commonly eaten as solo snack, often paired with dips, or used to add crunch atop sandwiches and casseroles. Reviewers note strong flavor, consistent crunch, though some report occasional excess salt or uneven freshness.

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Why it's not alpha-gal friendly

blue cheese
cheddar cheese
modified milk
disodium inosinate
natural and artificial flavour
dextrose

blue cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Dried Potatoes, Vegetable Oil, Corn Flour, Corn Starch, Rice Flour, Seasoning (Modified Milk , Coconut Oil, Maltodextrin, Monosodium Glutamate, Salt, Dextrose, Onion Powder, Sugar, Cheddar Cheese, Blue Cheese, Lactic Acid, Corn Starch, Natural And Artificial Flavour, Citric Acid, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Colour), Maltodextrin, Mono- And Diglycerides, Salt, Citric Acid, Wheat Starch

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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