Is CHEDDAR CHEESE PRETZEL & NUT MIX, CHEDDAR CHEESE Vegan?
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Ingredients
CHEDDAR CHEESE PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], LEAVENING [YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE]), PALM OIL, SEASONING (MALTODEXTRIN, WHEY, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, NATURAL FLAVOR, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE, LACTIC ACID], SALT, NATURAL AND ARTIFICIAL FLAVORS, SOUR CREAM (CULTURED CREAM, NONFAT MILK), YELLOW #5 LAKE, YELLOW #6 LAKE, LACTIC ACID, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, SILICON DIOXIDE), ALMONDS, CASHEWS, SEASONING (SALT, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN AND SOY PROTEIN, NATURAL FLAVOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.