Is CHEDDAR FLAVORED BAKED! CHEESE FRIES, CHEDDAR Dairy Free?

Ingredients

ORGANIC CORN, ORGANIC SUNFLOWER OIL, ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), ORGANIC BUTTERMILK, SALT, ORGANIC WHEY, ORGANIC ONION POWDER, DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, ORGANIC NONFAT MILK, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA EXTRACT (FOR COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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