Is Cheddar Jack Finely Shredded Blend of Cheddar and Monterey Jack Cheeses Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
cheddar cheese, cultured pasteurized milk, salt, enzymes, annatto, monterey jack cheese, anti-caking blend, potato starch, tapioca starch, natamycin
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Cheese · Granule