Is Cheddar Jalapeño Crunchy Baked Rice Crackers Gluten Free?

Ingredients

brown rice flour, cheddar and jalapeno seasoning (whey, salt, maltodextrin, dehydrated vegetables [onion, jalapeno, green bell pepper, and garlic], cheddar cheese powder [cheddar cheese (milk, cheese culture, salt, enzyme), whey, buttermilk solids, salt, sodium phosphate], citric acid, vinegar powder [maltodextrin, white distilled vinegar], yeast extract, dextrose, spices, natural flavor), sesame seeds, potato starch, olive oil, flax seeds, amaranth seeds, quinoa seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin, salt), natural flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets