Is Cheddar Mac And Cheese GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- citric acid
- cheddar cheese
- cheddar cheese powder
- powder cheddar cheese seasoning: whey
- pasteurized milk
- non-fat dry milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ORGANIC ELBOWS: ORGANIC DURUM WHEAT SEMOLINA, POWDER CHEDDAR CHEESE SEASONING: WHEY, MALTODEXTRIN, NATURAL FLAVORS, SALT, NON-FAT DRY MILK, CORN STARCH, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: ANNATTO EXTRACT (COLOR), SAFFLOWER OIL (TO REDUCE DUSTING), CITRIC ACID.
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About this product
Pasta