Is Cheddar/Pico Stufd Prt 2ct - 8 Oz GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- queso quesadilla cheese
- monterey jack cheese
- lemon juice
- cultured pasteurized milk
- jalapeno peppers
- tomatoes
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
mushroom, tomatoes, onion, jalapeno peppers, lemon juice, cilantro, salt, monterey jack cheese (cultured pasteurized reduced fat milk, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, enzymes, color added), queso quesadilla cheese (cultured pasteurized milk, salt, enzymes, color added), anticake (potato starch, powdered cellulose), natamycin (mold inhibitor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Piece