Is CHEDDAR POPCORN, CHEDDAR Vegetarian?

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN AND/OR SOYBEAN AND/OR COTTONSEED OIL), CHEDDAR SEASONING: [CHEDDAR CHEESE { (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES),WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, ENZYME MODIFIED BUTTERFAT, CITRIC ACID, DISODIUM PHOSPHATE} , MALTODEXTRIN, NATURAL FLAVOR (INCLUDING BUTTER), SALT, MODIFIED FOOD STARCH, FD&C YELLOW #5 LAKE AND YELLOW #6 LAKE, WHEY POWDER, LACTIC ACID, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.], SALT, BETA CAROTENE AND ARTIFICIAL BUTTER FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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