Is CHEDDAR PUFFS Vegan?

Ingredients

ORGANIC CORN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE WITH ENZYMES, WHEY POWDER, LACTIC ACID, ORGANIC ANNATTO), SALT, WHEY, ORGANIC TOMATO POWDER, ORGANIC ONION POWDER, ORGANIC AUTOLYZED YEAST EXTRACT, CITRIC ACID, ORGANIC MUSTARD POWDER, ORGANIC GARLIC POWDER, ORGANIC CAYENNE PEPPER POWDER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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