Is CHEDDAR RIDGED CHEESE CRACKERS, CHEDDAR Gluten Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE FLOUR, HIGH OLEIC SUNFLOWER OIL AND/OR HIGH OLEIC CANOLA OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS, CORN STARCH, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), SUGAR, CONTAINS 2% OR LESS OF: SALT, YEAST EXTRACT, WHEY POWDER, CORN MALTODEXTRIN, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), BUTTERMILK POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, SPICE, ANNATTO EXTRACT (COLOR), NATURAL FLAVOR, MODIFIED CORN STARCH, LACTIC ACID, ONION POWDER, DISODIUM PHOSPHATE, PAPRIKA EXTRACT [COLOR], GUM ACACIA, ENZYMES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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