Is Cheddar Snack Puffs by A'mond Snacks | Family Size Bag, 13oz | Almond and Ancient Grain Plant-Based Blend | Gluten-Free and Non-GMO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- cheese seasoning
- garlic powder
- nonfat dry milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almond And Multigrain Blend (Rice, Almonds, Quinoa, Sorghum), Expeller Pressed Sunflower Oil, Cheese Seasoning (Whey, Salt, Natural Flavors, Cheddar Cheese (Milk, Salt, Cultures And Enzymes), Buttermilk Solids, Nonfat Dry Milk, Onion Powder, Probiotics (Organic Inulin, Bacillus Coagulans Gbi-30 6086), Garlic Powder, Lactic Acid, Citric Acid, Paprika Extract (Color)), Cane Sugar, Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Where to buy
Cheddar Snack Puffs by A'mond Snacks | Family Size Bag, 13oz | Almond and Ancient Grain Plant-Based Blend | Gluten-Free and Non-GMO is available at 1 retailer
About this product
Snack · Pouch