Is CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR & SOUR CREAM Dairy Free?
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Ingredients
Potatoes, Canola, Sunflower Oil, Whey, Corn Maltodextrin, Contains Two Percent Or Less Of: Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Dried Buttermilk, Blue Cheese (Milk, Salt, Cultures, Enzymes), Nonfat Milk, Dehydrated Onion, Dehydrated Garlic, Extractives Of Paprika (Color), Extractives Of Annatto (Color), Dried Sour Cream (Cultured Cream, Nonfat Milk), Modified Cornstarch, Natural Flavors, Disodium Phosphate, Lactic Acid, Citric Acid, Calcium Lactate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.