Is CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR & SOUR CREAM Low FODMAP?
Description
Sharp cheese and tangy cream notes characterize these thin chips, offering a crisp, sturdy crunch that holds up to dipping. Common uses include casual snacking, party bowls, and sandwich toppers. Reviewers often praise bold flavor and texture but note occasional minor inconsistencies in seasoning distribution and chip firmness between bags.
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Description
Sharp cheese and tangy cream notes characterize these thin chips, offering a crisp, sturdy crunch that holds up to dipping. Common uses include casual snacking, party bowls, and sandwich toppers. Reviewers often praise bold flavor and texture but note occasional minor inconsistencies in seasoning distribution and chip firmness between bags.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), CHEDDAR & SOUR CREAM SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, CORN OIL, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, CANOLA OIL, SOUR CREAM [CULTURED CREAM, SKIM MILK], LACTOSE, BUTTER [CREAM, SALT], SODIUM CASEINATE, YEAST EXTRACT, CITRIC ACID, SKIM MILK, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR [YELLOW 6, YELLOW 5], WHEY PROTEIN ISOLATE, SUNFLOWER OIL, AND MILK PROTEIN CONCENTRATE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.