Is CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS, CHEDDAR & SOUR CREAM Vegan?
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Ingredients
Potatoes, Vegetable Oil (!Contains One Or More Of The Following: |Corn, Cottonseed, Sunflower Or Canola Oil), Whey Powder, Salt, Soybean Oil, Sour Cream (Cream, Non-fat Milk, Cultures), Corn, Maltodextrin, Onion Powder, Non-fat Dry Milk, Citric Acid, Buttermilk Powder, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Monosodium Glutamate ! (Flavor Enhancer), Disodium Phosphate, Yellow 6 Lake, Yellow 5 Lake, Natural & Artificial Flavor, Disodium Inosinate And Disodium Guanylate ! (Flavor Enhancers), Yellow 6, Yellow 5
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.