Is CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS, CHEDDAR & SOUR CREAM Dairy Free?
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Ingredients
Potatoes, Vegetable Oil (Contains One or More of the Following: Corn, Cottonseed, Sunflower or Canola Oil), Whey Powder, Salt, Soybean Oil, Sour Cream (Cream, Non-Fat Milk, Cultures), Corn Maltodextrin, Onion Powder, Non-Fat Dry Mik, Citric Acid, Buttermilk Powder, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Monosodium Glutamate (Flavor Enhancer), Disodium Phosphate, Yellow 6 Lake, Yellow 5 Lake, Natural & Artificial Flavor, Disodium Inosinate and Disodium Guanylate (Flavor Enhancers), Yellow 6, Yellow 5.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.