Is CHEDDAR & SOUR CREAM FLAVORED RIPPLE POTATO CHIPS, CHEDDAR & SOUR CREAM Dairy Free?


Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey Powder, Corn Maltodextrin, Salt, Sour Cream (Cream, Non-fat Milk, Cultures), Soybean Oil, Monosodium Glutamate, Buttermilk Powder, Onion Powder, Natural & Artificial Flavor, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Nonfat Dry Milk, Yellow 6 Lake, Yellow 5 Lake, Disodium Guanylate, Disodium Inosinate, Yellow 5, Yellow 6
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


