Is CHEDDAR & SOUR CREAM POTATO CHIPS, CHEDDAR & SOUR CREAM Dairy Free?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ONION POWDER, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), NATURAL FLAVORS, CITRIC ACID, NONFAT DRY MILK, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), GARLIC POWDER, EXTRACTIVES OF ANNATTO, ARTIFICIAL COLOR (INCLUDING YELLOW 5 AND YELLOW 6), DISODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, AND LACTIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.