Is CHEDDAR & SOUR CREAM POTATO CHIPS, CHEDDAR & SOUR CREAM Vegetarian?
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Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER AND/OR CORN AND/OR CANOLA AND/OR COTTONSEED), SEASONING (WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CORN MALTODEXTRIN, ONION POWDER, SALT, SOUR CREAM POWDER (CULTURED CREAM, NONFAT DRY MILK), DISODIUM PHOSPHATE, NATURAL FLAVOR AND ARTIFICIAL FLAVORS, COLOR ADDED (EXTRACTIVES OF PAPRIKA, ANNATTO, TURMERIC), GARLIC POWDER, SOYBEAN OIL, CITRIC ACID, NONFAT DRY MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.