Is CHEDDAR & SOUR CREAM Vegan?

Ingredients

POTATOES, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER OIL), SEASONING [SALT, CORN MALTODEXTRIN, MODIFIED WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK POWDER, ONION AND GARLIC POWDER, SUGAR, SUNFLOWER OIL, NONFAT DRY MILK, NATURAL FLAVOR, WHEY, YEAST EXTRACT, DISODIUM PHOSPHATE, CITRIC ACID, EXTRACTIVES OF PAPRIKA AND TURMERIC, LACTIC ACID, NOT MORE THAN 2% EACH CALCIUM SILICATE AND SILICON DIOXIDE ADDED AS ANTICAKING AGENTS].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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