Is Cheddar-Style Process Cheese Product GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese
- milk
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Modified milk ingredients, Water, Cheese (milk, modified milk ingredients, bacterial culture, salt, rennet and/or microbial enzyme), calcium chloride, annatto, lipase), Glucose, Sodium citrate and/or sodium phosphate, Salt, Carrageenan, Sorbic acid, Soy lecithin, Annatto and/or apocarotenal, Citric acid, Carboxylmethylcellulose, Acetic acid, Lactic acid
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About this product
Cheese · Slice, Spreadable