Is CHEDDAR + ZESTY CHEDDAR + PARMESAN MIX BAKED SNACK CRACKERS, CHEDDAR + ZESTY CHEDDAR + PARMESAN GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- cheddar cheese
- milk/dairy
- milk
- cultured milk
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oil, Cheddar Cheese ((Cultured Milk, Salt, Enzymes), Annatto), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Salt, Contains 2% Or Less Of: Yeast, Sugar, Onion Powder, Autolyzed Yeast Extract, Butter, Annatto Extract (Color), Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate,contains: Wheat, Milk, Contains: Gluten, Milk/dairy, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
CHEDDAR + ZESTY CHEDDAR + PARMESAN MIX BAKED SNACK CRACKERS, CHEDDAR + ZESTY CHEDDAR + PARMESAN is available at 6 retailers
About this product
Cracker · Cracker