Is CHEDDAR GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • cheese
  • pasteurized milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cheese
pasteurized milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

WATER, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SOYBEAN MODIFIED FOOD STARCH, SODIUM PHOSPHATE, LESS THAN 2% SALT, LACTIC ACID, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, SODIUM ALGINATE. SORBIC ACID (AS A PRESERVATIVE), XANTHAN GUM, ANNATTO COLOR.

Check CHEDDAR against your own diets in the app.

Where to buy

CHEDDAR is available at 1 retailer

Amazon

About this product

Cheese · Piece

Flavor
SavoryNuttySalty
Texture
Dense
Commonly used for
SandwichCookingSnackingMeal Prep
GERD Friendly? CHEDDAR | Spoonful