Is CHEDDY MAC Creamy Cheddar and Macaroni Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Why it's not nightshade free

  • potato starch
  • paprika

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GOODLES MACARONI (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), CHEDDAR CHEESE BLEND (CULTURED MILK, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, COLOR [ANNATTO, PAPRIKA, TURMERIC], LACTIC ACID, ENZYMES), MODIFIED CORN STARCH, CREAM, BUTTER (CREAM, SALT), SALT, POTATO STARCH, NATURAL FLAVOR, DRIED MAPLE SYRUP.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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