Is CHEEESECAKE Vegetarian?
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Ingredients
CULTURED PASTEURIZED MILK, SUGAR, CREAM, BLEACHED WHEAT FLOUR, HYDROGENATED & PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, EGGS, GRAHAM FLOUR, SALT, MOLASSES, DEXTROSE, NATURAL & ARTIFICIAL FLAVOR, GUAR GUM, NONFAT MILK, MODIFIED FOODS STARCH, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, TAPIOCA STARCH, CAROB BEAN GUM, WHEY, XANTHAN GUM, SODIUM BICARBONATE (LEAVENING), HONEY, SODIUM PHOSPHATE, CINNAMON, TARA GUM, POTASSIUM SORBATE (PRESERVATIVE), MONO & DIGLYCERIDES, SODIUM ALGINATE, SOYBEAN LECITHIN, SODIUM BENZOATE, CITRIC ACID, CALCIUM DISODIUM EDTA (PROTECTS FLAVOR), BETA CAROTENE, VITAMIN A PALMITATE, GLYCEROL, MALTODEXTRIN, ENZYME, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.