Is Cheeky Brothers Gluten Free Hawaiian Pizza GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork & beef
pineapple
ham
cheese
tomato paste
cheeky pizza tomato sauce
milk

pork & beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Gluten Free Pizza Base (50%) [water, Corn Starch, Rice Flour, Tapioca Starch, Faba Flour, Vegetable Fibre, Canola Oil, Dextrose, Sodium Bicarbonate, Salt, Yeast, Lentil Flour, Sourdough] Cheese (14.5%) [milk, Salt, Starter Culture, Enzyme (rennet)], Cheeky Pizza Tomato Sauce (14%) (water, Tomato Paste), Ham (11%) [pork & Beef, Water, Potato Starch, Salt, Mineral Salts (451,452), Sugar, Soy Protein, Antioxidant (316), Flavour Enhancer (621), Fermented Rice, Spice, Preservative (250), Vegetable Oil, Spice Extract], Pineapple (10%) Contains Milk and Soy.

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