Is Cheeky Brothers Hot Foldys 3 Cheese 2 pack Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomato sauce

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Italian flatbread (60%) [Wheat flour [Vitamins, thiamin, folic acid), water, yeast, sugar, vegetable oil, salt] Tomato Sauce [tomato paste, water, herbs and spices)] Cheese (20%) [Milk, salt, starter culture, enzyme (Non-Animal Rennet)], Garlic & Herb Topping [(Margarine, Onion, Garlic, Italian herbs, salt, Parmesan Cheese (Pasteurised Milk, Salt, Starter Culture, Enzyme (Non-Animal Rennet)]

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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