No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is Cheemo Perogies, Potato, Bacon & Romano Cheese Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Description

Savory filled dumplings deliver smoky, salty notes with a creamy interior and tender, pillowy dough; pan-frying yields crisp, golden edges while boiling produces a soft texture. Commonly prepared as a quick side, main course, or appetizer, they are often served warm and reheated easily for family gatherings.

Ingredients

Enriched Wheat Flour, Fresh Potato, Water, Bacon, Romano Cheese Product, Green Onion, Canola Oil, Vegetable Oil Margarine (Contains Modified Palm Oil And Palm Kernel Oil), Egg White, Salt, Seasoning (Salt, Corn Syrup Solids, Hydrolyzed Plant Protein, Canola Oil, Wheat Flour, Sugar, Dextrose, Dehydrated Vegetables, Autolyzed Yeast Extract, Flavour, Citric Acid, Colour), Pepper, Allergens: Contains Wheat, Egg, Milk, Soy, May Contain Sulphites

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.