Is Cheerios Birthday Cake Cheerios Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Degermed Corn Grits, Salt, Brown Sugar Syrup, Canola And/or Sunflower Oil, Tripotassium Phosphate, Color (paprika Extract, Fruit And Vegetable Juice), Natural Flavor. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Contains a Bioengineered Food Ingredients.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Cereal · Granule, Dried

Flavor
Sweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Nightshade Free? Cheerios Birthday Cake Cheerios | Spoonful