Is Cheerios Chocolate Cereal - 14.3 Oz Low FODMAP?
Description
Chocolate-flavored breakfast cereal delivers crisp, toasted rings with a distinct chocolate taste and satisfying crunch that softens gradually when served. Commonly eaten for morning bowls or handheld snacking, reviewers note pleasant chocolate intensity, consistent texture, quick sogginess for some when warm, and generally positive value, broad family appeal and portability.
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Description
Chocolate-flavored breakfast cereal delivers crisp, toasted rings with a distinct chocolate taste and satisfying crunch that softens gradually when served. Commonly eaten for morning bowls or handheld snacking, reviewers note pleasant chocolate intensity, consistent texture, quick sogginess for some when warm, and generally positive value, broad family appeal and portability.
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Oat Bran, Corn Syrup, Cocoa Processed with Alkali, Salt, Caramel Color, Canola Oil, Unsweetened Chocolate, Trisodium Phosphate, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.