Cheerios

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Diet Compatibility

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

No. This product is not oat free as it lists 1 ingredient that contains oat.

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

+10 more diets in the app

Barley FreeCorn FreeFish FreeGarlic FreeLupin FreeMilk FreeOnion FreeRye Free+2 more

About this product

Cereal · Dried, Granule

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnacking

Ingredients

Breakfast and a delicious * Cheerios are a source of Iron, Vitamins B6 and B9 which contribu whole grain OAT flour (30.4%), whole grain WHEAT flour (28.2%), sugar, whole grain BARLEY flour (17.3%), WHEAT flour (contains calcium carbonate, vitamin B3, iron, vitamin B1), invert sugar syrup, honey (2.3%), calcium carbonate, salt, sunflower oil, molasses, antioxidant: tocopherols, flavouring, iron, vitamins C, B3, B5, D, B9, B6, B2. May contain MILK. %