Is CHEESE AND SPINACH RAVIOLI, CHEESE AND SPINACH Vegetarian?

Ingredients

DOUGH MIXTURE: ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES. FILLING MIXTURE: WHOLE MILK RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZERS {XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM}), SPINACH, WATER, EGG WHITES, FRESHLY GROUND WHEEL OF DOMESTIC ROMANO CHEESE (PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES, NATAMYCIN), SEA SALT, FRESHLY GROUND WHOLE WHITE PEPPERCORN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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