Is Cheese Bites, Tortilla & Jalapeño GERD Friendly?
Why it's not GERD friendly
- part skim mozzarella cheese
- cheddar cheese
- cayenne pepper
- cayenne pepper puree
- milk powder
- milk
- +9 more
part skim mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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Ingredients
BREADING: CRUMBS (TOASTED WHEAT CRUMBS WITH SPICES, ENRICHED WHEAT FLOUR, TORTILLA CRUMB (CORN MASA FLOUR, SUNFLOWER/SAFFLOWER AND/OR CANOLA OIL, SALT, COLOUR (BEET JUICE, BLACK CARROT JUICE, ANNATTO)), MODIFIED CORN STARCH, CORN STARCH, TAPIOCA DEXTRIN, TOMATO POWDER, ONION POWDER, GARLIC POWDER, SALT, CANOLA OIL AND/OR SUNFLOWER OIL, BAKING POWDER, DEXTROSE, SOY PROTEINS, SPICES, SUGAR, CARAMEL COLOUR, MODIFIED CELLULOSE, JALAPENO POWDER, COLOUR), WATER, CANOLA OIL, SEASONING, SALT. FILLING: PART SKIM MOZZARELLA CHEESE (PARTLY SKIMMED MILK, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), WATER, RED BELL PEPPERS, ENRICHED WHEAT FLOUR, CANOLA OIL, MODIFIED CORN STARCH, MARINATED JALAPENO PEPPERS (JALAPENO PEPPERS, WHITE VINEGAR, SALT, NATURAL FLAVOURS), RED AND GREEN JALAPENO PEPPERS, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, COLOUR), MILK POWDER, SEASONINGS, MODIFIED CELLULOSE, CAYENNE PEPPER PUREE (CAYENNE PEPPER, SALT, WHITE
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Cheese Bites, Tortilla & Jalapeño is available at 7 retailers
About this product
Snack · Nugget, Piece


