Is Cheese Blintzes - 14 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

baker's cheese
milk
milk proteins

baker's cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

baker's cheese (cultured skim milk, milk proteins, rennet), enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), liquid whole eggs, water, low fat milk, sugar, soybean oil, egg whites, salt, pure extract vanilla (water ethyl alcohol, vanilla bean extractives)

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