Is On The Menu Frozen Cheese Burger | 161g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids
milk
cheese
processed cheese

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Beef Patty (43%) (Beef (62%), Water, Wheat Flour (Thiamin, Folic Acid), Hydrolyzed Vegetable Protein (Soy), Breadcrumbs (Wheat Flour, Sugar, Canola Oil, Salt, Yeast, Wheat Gluten), Vegetable Oil, Thickener (1442), Sugar, Dried Onion, Vegetable Protein Extract (Soy) (Maltodextrin, Colour (150d), Natural Flavour, Vegetable Oil), Maltodextrose, Salt, Spice, Mineral Salt (451)), Sesame Seed Bun (40%) (Wheat Flour, Water, Sugar, Yeast, Vegetable Oils, Wheat Gluten, Sesame Seeds, Iodised Salt, Preservative (282), Soya Flour, Emulsifiers (471, 481), Vitamins (Thiamin, Folate)), Tomato Relish (8%) (Tomato, Sugar, Onion, Gherkin, Thickener (1412), Salt, Food Acid (260), Spices, Natural Flavour, Water), Processed Cheese (8%) (Cheese, (Milk, Salt, Cultures, Enzymes,), Water, Milk Solids, Food Acids (331, 260), Salt, Anticaking Agent (322 (Soy)), Preservative (200), Colours (160a, 160c)).

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